Dance exercise class every Wednesday for the young at heart who like to keep mobile, doing what we can and enjoy moving to music we all remember. £5 per session payable on Door
Get ready to move, groove, and feel amazing with Zumba By Sabrina – the fun, fitness experience that feels more like a party than a workout! Infectious Latin rhythms with easy-to-follow dance moves,and it doesn’t matter if you get them wrong! Zumba helps improve cardiovascular fitness, boost energy levels, and enhance overall wellbeing while having […]
Looking for a fun and energetic way to stay fit while enjoying great music? Join me, Samantha Leadbeater, for Zumba Gold, a dance-based fitness class designed for active older adults and beginners who want a lower-intensity version of Zumba. Class Details: • Time: 10:00 AM – 11:00 AM • Cost: £6 per session. Zumba Gold […]
Discover the benefits of Chair Yoga in Weston-super-Mare – a gentle, accessible practice designed for all ages and abilities. Using a chair for support, these welcoming classes help improve flexibility, strength, balance and mobility while reducing stress and promoting relaxation. Perfect for beginners, those recovering from injury, or anyone looking for a low-impact way to […]
Dance exercise class every Wednesday for the young at heart who like to keep mobile, doing what we can and enjoy moving to music we all remember. £5 per session payable on Door
Get ready to move, groove, and feel amazing with Zumba By Sabrina – the fun, fitness experience that feels more like a party than a workout! Infectious Latin rhythms with easy-to-follow dance moves,and it doesn’t matter if you get them wrong! Zumba helps improve cardiovascular fitness, boost energy levels, and enhance overall wellbeing while having […]
Looking for a fun and energetic way to stay fit while enjoying great music? Join me, Samantha Leadbeater, for Zumba Gold, a dance-based fitness class designed for active older adults and beginners who want a lower-intensity version of Zumba. Class Details: • Time: 10:00 AM – 11:00 AM • Cost: £6 per session. Zumba Gold […]
Discover the benefits of Chair Yoga in Weston-super-Mare – a gentle, accessible practice designed for all ages and abilities. Using a chair for support, these welcoming classes help improve flexibility, strength, balance and mobility while reducing stress and promoting relaxation. Perfect for beginners, those recovering from injury, or anyone looking for a low-impact way to […]
Dance exercise class every Wednesday for the young at heart who like to keep mobile, doing what we can and enjoy moving to music we all remember. £5 per session payable on Door
Get ready to move, groove, and feel amazing with Zumba By Sabrina – the fun, fitness experience that feels more like a party than a workout! Infectious Latin rhythms with easy-to-follow dance moves,and it doesn’t matter if you get them wrong! Zumba helps improve cardiovascular fitness, boost energy levels, and enhance overall wellbeing while having […]
Looking for a fun and energetic way to stay fit while enjoying great music? Join me, Samantha Leadbeater, for Zumba Gold, a dance-based fitness class designed for active older adults and beginners who want a lower-intensity version of Zumba. Class Details: • Time: 10:00 AM – 11:00 AM • Cost: £6 per session. Zumba Gold […]
Dance exercise class every Wednesday for the young at heart who like to keep mobile, doing what we can and enjoy moving to music we all remember. £5 per session payable on Door
